keto diet meal plan for diabetes type 2 Fundamentals Explained
Layer plain Greek yogurt with clean berries, a sprinkle of nuts or seeds, along with a drizzle of honey or sugar-cost-free sweetener.When your body are unable to depend upon carbohydrates for Power, it need to burn Excess fat for fuel. This ends in a buildup of acids termed ketones in your body. This ends in a bodily condition of ketosis.An unhealt